Hi, I'm Tricia, and organic gardener. Grapes are a beautiful edible landscapeplant, as well as producing delicious fruit. Today I'm going to plant a new grapevine. If you're not ready to plant your grapesas soon as they arrive, that's ok, you can heel them in. You can either dig a shallow trench, put the grape vines in and cover the roots with soil, or you can do like I've done and put the roots in a bucket, cover them with soil and protect themwith a little bit of straw.
Grapes are tolerant of a wide variety of soils, but it is important to check with your Master Gardener or local ag extension to find out what varieties will do best in your climate. Your site selection should be in fullsun with a southern exposure, away from trees. And avoid depressions where cool air can collect. Ideally, preparation for planting yourgrapes will start the year before with a soil test and an appropriate cover crop. Grapes like moderate fertilityand a pH of about 5.5 7. In most climates you can plant grapes in late winter or early spring.
For northern climates you might want towait until a little bit later in the spring. Just dig a hole the same size as theroots and don't add any fertilizer. You don't want to get more leaves than fruit! Soak the roots of your grapevine forabout 2 to 3 hours before planting, and then you can prune off any damaged roots. But it's important to leave as much of the root system as possible. Make sure that the roots are loose andnot clumped together. The hole should be deep enough to plantthe vine to the same level it was planted before,
with a few inches of soilover the longest roots. Gently back fill the soil with thetopsoil first. And if it hasn't rained recently make sure and give your plant some water. You want to train your newly plantedlittle grapevine to grow into a big grapevine with a straight single trunk reaching the trellis. In order to do that we're going to prune this plant so that it has one straightish cane. By the second year you need some kind of a support system. This two wire support system is very common and easy to build.
To train your grapevine to grow straight upto the trellising, you may need to do a temporary supportlike bamboo and then just tie it togetherwith a little twine or some tape. These are flame grapes, so I'll betraining them to a bilateral cordon. That is I want a nice straight trunk. And then I'll choose two buds that will be trained into big, permanent branches on either side of the trunk. It's really important to tag your plants.I use these permanent zinc plant tags
its really important to know what variety you have so that you can prune appropriately. Whether you have a big vineyard or you'vejust planted a few grape vines, grapes will benefit from cover cropping. So get ready for winter pruning,and Grow Organic for Life!.
Health Benefits of Black Grapes
Health Benefits of Black Grapes Black Grapes Keeps Blood Vessels Healthy Helps Brain Function. Black Grapes Protects against infections and inflammations. Healthy Hair. Black Grapes is Effective for the eyes. For Kidney Disorders. Black Grapes Balances Blood Sugar and Insulin Secretion.
Combats cancer. Black Grapes helps Trigger Weight Loss. These are some of the Amazing Health Benefits of Black Grapes.
Is Red Wine Good For You
Hey guys. Axe here, of functionalmedicine and founder of DrAxe . In this tutorial I'm going to answer the question, quot;Isred wine good for youéquot; Also answering the question, is red wine fattening and talk aboutthe health benefits of drinking red wine. You can see here I've got a bottle of redwine from Italy here. My wife and I a few years ago took a great trip to Tuscany. I want to talk about again, is red wine healthyéAnd the answer is yes and no. First, let me talk about why it is healthy. First off, weknow that red wine or grapes themselves around the skin of the grape is packed with an antioxidantcalled resveratrol. Resveratrol has been shown
to improve eyesight. It's been shown to bea powerful antioxidant that fights cancer. It's also been shown to be protective forthe brain as well as for the heart. So it's great for antiaging. It's great forlowering cholesterol and blood pressure. It's a key element of what's known as the MediterraneanDiet. So red wine can be very beneficial. Number one because of the antioxidant, resveratrol.There are so many benefits we know of resveratrol, which is one of the world's most powerfulantioxidants. Also, red wine, to answer the question, isred wine fatteningé The answer is typically no if it's consumed in small amounts. It containsanother phytonutrient called piceatannol.
This antioxidant specifically has been shownto help your body burn brown body fat. So actually red wine, sipping very small amountscan actually help your body burn body fat because of its unique phytonutrient compound,its unique antioxidants. So again, red wine . . . and by the way thereare many medical studies proving, in fact when I did research online, I found over 20showing that red wine in long term, double blind study benefits can have great benefitsfor the heart, for the brain, for weight loss, for antiaging. We're talking about some greatbenefits here when we're talking about red wine.
Now here's the warning I want to give. Whenwe see benefits of red wine, typically it's a glass a couple days a week and it's notdrinking in excess. This is really where wine becomes damaging because one of the othercounterparts you have in wine is not just the great antioxidants, but it also is carbohydratesas well as alcohol. If you're over consuming alcohol that really starts to burden the liver. Now jumping back to benefits here. A verysmall amount of alcohol in your diet, which is probably the equivalent of maybe a halfa glass of red wine, doing that small amount or even less than that actually stimulatesyour liver. In Chinese medicine it's known
to increase liver chi or help with liver stagnation.So if somebody struggles with constipation or if somebody has low energy, just a smallamount of red wine, again, half a glass or less can benefit detoxification of your liverbreaking down bile. But if you're doing more than probably halfa glass and without a doubt if you're doing more than one glass of red wine it becomesvery toxic to the liver. So really that actually slows down liver detoxification or actuallyoverburdens the liver and causes accumulation of toxins in your body which will also increasefat storage. That can increase your cholesterol levels long term because your liver is notonly responsible for detoxification, it's
also responsible for producing cholesteroland creating bile which breaks down fats. So here's the answer. Is red wine healthyand is red wine fatteningé If you're doing a small amount, a half a glass a couple daysa week or the equivalent of two glasses total a week, yes red wine can help you burn fatand lose weight. Red wine has tremendous health benefits for the heart and the brain. Butif you're over consuming red wine, even let's say two glasses at one sitting, that is overburdening the liver causing toxicity. You will cause weight gain, heart issues and livertoxicity. So again, it really is all about how you'redrinking your vino. If you're doing it in